Twin for members

Care that fits your life

You don’t have to change everything to be healthier.

See if you’re eligible
Twin member at work in a forklift
Normalize blood sugar
Lose weight
Reduce medication
Gain energy
Sleep better
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As seen on CBS News

See Deb’s story

Digital Twin Care Platform.
Learning and guiding health, continuously.

Most programs begin and end with a generic plan. Twin keeps learning. As each member’s health changes, their guidance and clinical care change with it.

01
See

A clearer picture of health

Twin continuously captures signals across food, movement, sleep, medications, labs, and smart devices.

02
Guide

In-the-moment guidance

The AI Digital Twin connects those signals into one evolving model to identify patterns and give personalized guidance.

03
Act

Know your unique next steps

Twin’s Care Team uses those real-time insights for unique next steps that help achieve health goals.

Built around what already works for you

Eat the foods you love
Find foods you already love that also support your health, and learn how to make small changes when they don’t.
Feel full without counting calories
Understand your metabolism and know what helps you feel full, without another diet built around restriction.
Have energy for the whole day
Make changes that help you feel better; not just in the morning, but when the day is winding down.
Keep doing the things you love
Move more comfortably, keep up with the people you care about, and have the energy to say yes to the moments that matter.
Woman enjoying a colorful plate of food in her kitchenMan enjoying a meal at a cafeMan playing guitar at homeSmiling hiker by a mountain lake

As a Twin member, you get:

Smart devices

Your Twin Kit may include a continuous glucose monitor, a smartwatch, and a smart scale.

Twin smart scale, smartwatch, glucose sensor, and blood pressure monitor

The Twin app

See how everyday choices affect your health and get guidance right when you need it, with activity goals and free access to Peloton.

Twin app meal insight screen

A dedicated Care Team

Coaches, nurses, and providers work from the same picture of your health to help guide your unique next steps.

Michelle Lee, RD
How were your holiday celebrations with your son? I saw you made great meal choices!
Elena
I felt so much more prepared this year. I ate a healthy snack before like you suggested and wasn’t tempted to eat sweets. My blood sugar didn’t spike!
Michelle Lee, RD
Amazing! I also noticed you got moving after eating, which helped your blood sugar stay stable. You hit 8,000 steps 2 days in a row!

A plan built around you

As Twin learns more about your health, your guidance adapts with you so you can achieve lasting results.

Twin member smilingTwin member smilingTwin member out for a run
Inside the Twin app

See what continuous care looks like every day.

The Twin app turns each member’s evolving health data into answers, guidance, and access to their Care Team between visits.

Eat
Log meals by photo, voice, barcode, or text to see how your body responds
Ask
Ask questions in plain language and get guidance informed by your health data
Move
Get activity guidance that fits your day, goals, and health
Sleep & stress
See how sleep and stress connect with the rest of your health.
Care Team
Message the people guiding your care, already working from the same health picture.
Twin app: log a mealTwin app: ask a questionTwin app: activity guidanceTwin app: sleep and stressTwin app: message the Care Team
Explore the Twin experience

Trusted by leading organizations

Care that knows your story, not just your numbers.

Your Care Team is not here to judge you or hand you another list of rules. They’re here to know you.

Twin member checking guidance in the Twin app while cooking

Your goals. Your routines. Your food preferences. What’s been difficult. What motivates you. What feels realistic in your life.

Coaches, nurses, providers, and specialists work together from the same picture of your health, helping you take the next step and cheering you on as those steps become real progress — so much more than what a coaching app, device data, or diet plan can do alone.

Real change, for people who started right where you are.

71%
Reversed type 2 diabetes (control: 2.4%)
27lbs
Average weight loss
85%
Reduced or stopped GLP-1s without regain
86%
Still engaged at 12 months

2025 Twin Health group results of the Cleveland Clinic study published in the New England Journal of Medicine Catalyst. Individual results may vary.

What better health feels like

When I first noticed meaningful results, it was absolutely amazing to me because nothing else had ever worked and I had given up all hope of being able to lose weight or get healthier.
Matt R.
Twin Members
It’s nice to get to know my body better. I’m off all my diabetic meds and that’s been something I’ve been really proud of.
Tara H.
Twin Members
I wish I knew how much blood sugar can affect a person’s ability to lose weight. Now that I know, I’m able to make smart food choices that keep me full of energy, and moving my body is a gift that I loved regaining.
Twin Member
Twin Members
Twin member smiling with her dog at home
A fully covered health benefit

Better health can fit your life. See if Twin is included in your benefits.

Find out if you’re eligible through your employer or health plan. Most members pay nothing out of pocket.

Check your eligibility

Your health is unique, just like you.

Your health shouldn’t feel like something you need a medical degree to understand. Explore simple, practical information that helps you make sense of your metabolism and the choices affecting it every day.

What is metabolic health?

Learn how food, movement, sleep, stress, and other everyday factors work together to shape your health.

Understand metabolic health

GLP-1s, explained

Understand what GLP-1 medications do, what they do not do, and how they may fit into a larger plan for lasting health.

Learn about GLP-1s

Nutrition without the noise

Skip the trends and conflicting rules. Learn how small changes can make a meaningful difference for your unique body.

Explore nutrition basics

Frequently asked
questions

Is Twin covered by my insurance?
Twin is available through participating employers, health plans, and unions. For eligible members, the program may be fully covered with no out-of-pocket program cost.
What do I receive with Twin?
Your care plan may include connected health devices such as a continuous glucose monitor, smartwatch, smart scale, or blood pressure cuff, along with the Twin app and support from your dedicated Care Team. The devices you receive depend on your program and health needs.
Do I need to leave my current doctor?
No. Your regular doctor remains your doctor. Twin works alongside your existing healthcare providers and adds day-to-day support between appointments, with continuous access to your Twin Care Team of coaches, providers, and nurses.
What if I already take a GLP-1 medication?
Yes. Twin works with GLP-1s, not against them. Your Twin provider and Care Team help improve the root of your cardiometabolic health, while also reducing the need for long-term medications. For many members that means a lower dose or coming off it, and staying off it. That decision is always yours and your provider’s.
What happens if my health changes?
You stay. Twin covers prevention, reversal, and holding onto what you have gained, and it is one program with one Care Team the whole way through. You will not be moved to a different company, handed to someone new, or asked to explain your history again.
Will the weight come back?
That is the right question to ask, and it is the one most programs avoid. Twin works on what is happening underneath, so the results have something holding them up when medication doses come down. Members who have reduced or stopped GLP-1s with Twin have held their results.
How much time does Twin take?
Twin is designed to fit into everyday life, not take it over. Connected devices and the app help build a daily picture of your health, while your Care Team provides guidance and support over time.
Is my health information private?
Yes. Twin Health is HIPAA compliant and does not sell member data. Your employer or health plan never sees your individual health information.