For Members

When your metabolism is healthy, you feel it

Twin empowers you to find your personalized path to better health. Improve metabolic conditions like type 2 diabetes, obesity, and more.

Get StartedExplore Twin
Woman in gray workout shirt and blue headband drinking water from a plastic bottle while resting with one hand on her hip in a gym with exercise balls in the background.
Peloton logo

Stay active with Peloton

Twin members get access to Peloton classes, from cardio and strength to meditation and yoga. Stay on track, see your progress 
in the Twin app, and choose what feels best for your body.

To keep your unlimited access, complete at least 4 classes per month. Access includes an exclusive discount on a Peloton Bike+.

Start Your Journey

Normalize blood sugar

Lose weight

Reduce medication

Gain energy

Sleep better

The power of a healthy metabolism

Your metabolism converts food into energy for everything you do — from breathing and circulating blood to repairing and regulating your body.

Understanding your metabolism is key to learning how your body handles conditions like type 2 diabetes, obesity, and prediabetes.

Start Your Journey

Meet your
AI digital twin™

The AI digital twin™ shows your metabolism in real-time using data from smart devices to help you make informed choices in your daily life.

Close-up of a middle-aged man with a bald head, glasses, and a gray beard, looking slightly to the side.

Hear what Ernesto L. has to say about Twin

Play Video
Close-up of a person stretching with an orange fitness tracker on their wrist against a blurred orange background.

Walking reduced your blood sugar by 20 points

Keep getting active after meals to reduce spikes and help your body use fuel as energy.

What’s in a Twin Kit?

Enrolled members get smart devices at no cost. These devices connect to the Twin app to give you real-time guidance to improve your metabolism.

Continuous glucose monitor

Shows how food, activity, sleep, and stress impact blood sugar.

Close-up of a small, beige device with two holes, adhered to white textured fabric, resembling a medical sensor patch.

Smart watch

Monitors steps, heart rate, and sleep for better metabolic health and well-being.

Close-up of a black fitness tracker screen showing time 10:10 and date M 01 on a textured band.

Smart scale

Tracks weight, BMI, muscle mass, visceral fat, and more.

Top view of a white digital smart scale with four round metal sensors and a rectangular display screen at the top center.

Blood pressure cuff

Measures blood pressure to support better cardiovascular health.

Digital blood pressure monitor with an LCD screen showing placeholder numbers and symbols, including systolic, diastolic, and pulse readings, Bluetooth symbol, and control buttons labeled M1, START STOP, and M2.
Get Started

Devices included in each individual’s Twin kit may vary.

Dedicated care every step of the way

Dedicated care every step of the way

Your care team, made up of licensed providers, registered nurses, and health coaches, works with you and your primary care provider as you make meaningful changes to your health.

Schedule A Chat
Chat conversation between Coach Kiki and Linda: Coach Kiki asks about holiday celebrations and praises meal choices. Linda replies she felt prepared, ate a healthy snack, avoided sweets, and kept blood sugar steady. Coach Kiki responds, noting Linda moved after eating, helping maintain stable blood sugar and hitting 8,000 steps two days in a row.

As featured in

Black text on white background that reads: "THE FORTUNE OF LIFE"Business Insider logo.Axios logoMedPage Today logo text in blue capital letters.Bloomberg logo in black bold font with capital B and yellow square containing a black B on the right.Simple black outline drawing of a flower with one visible leaf on the left side of the stem and three large petals forming a rounded top.Stacked word art showing the phrase WOMAN’S WORLD in bold uppercase serif font, in black on a white background.CBS News logo with the CBS eye symbol to the left of the words CBS NEWS in bold capital letters.
See how Twin works
Play Video

Real results for real people

I’ve lost more than 50 pounds. I was taken off one of my diabetes medications, and my A1C is down to 6.3. I don’t need sleeping pills anymore, either. I no longer avoid activity. I like walking, enjoying nature, and staying active at work. It’s been life-changing.
Deb, Twin Member
[A type 2 diabetes] diagnosis doesn't have to be the end. Look at it as an opportunity to really begin a new journey.
Matt S, Twin Member
This has been an amazing journey — and it’s not over yet.
Jarkata L, Twin Member
Yesterday was my freedom day. I got off insulin after six weeks and Metformin. I was 304lbs and now I’m down to 242 after 6 weeks. That’s invaluable.
Philip E, Twin Member
I am so much better now than I was 60 days ago and I know I couldn’t have done it without Twin Health.
Tara N, Twin Member
This time I didn't take a pill. I didn't get a shot. This time I committed to my life.
Trese B, Twin Member

Frequently asked questions

A fully covered program through your organization, Twin uses real-time wearable sensor data to understand how your metabolism responds to things like food, sleep, activity, and stress. Then we personalize your treatment plan to guide you toward small changes that make the biggest impact.
Your Digital Twin™ is a digital representation of your personalized metabolic health. You can see it in your app once you become a member. Your Digital Twin learns from the data you provide it with and then makes precise recommendations to heal your metabolism.
We won't limit the amount of food you eat or recommend that you start running marathons. Our nutrition and activity recommendations meet you where you are, help your body heal, and adapt as you change your habits.

Take the first step toward better health

Get started by checking your eligibility.

Get Started
Smiling woman with glasses wearing a beige blazer and green top, holding and looking at a smartphone outdoors.