For Members
When your metabolism is healthy, you feel it
Twin empowers you to find your personalized path to better health. Improve metabolic conditions like type 2 diabetes, obesity, and more.
Normalize blood sugar
Lose weight
Reduce medication
Gain energy
Sleep better
The power of a healthy metabolism
Your metabolism converts food into energy for everything you do — from breathing and circulating blood to repairing and regulating your body.
Understanding your metabolism is key to learning how your body handles conditions like type 2 diabetes, obesity, and prediabetes.
Meet your
Digital Twin™
The Digital Twin™ shows your metabolism in real-time using data from smart devices to help you make informed choices in your daily life.
Hear what Ernesto L. has to say about Twin
Walking reduced your blood sugar by 20 points
Keep getting active after meals to reduce spikes and help your body use fuel as energy.
What’s in a Twin Kit?
Enrolled members get smart devices at no cost. These devices connect to the Twin app to give you real-time guidance to improve your metabolism.
Continuous glucose monitor
Shows how food, activity, sleep, and stress impact blood sugar.
Smart watch
Monitors steps, heart rate, and sleep for better metabolic health and well-being.
Smart scale
Tracks weight, BMI, muscle mass, visceral fat, and more.
Blood pressure cuff
Measures blood pressure to support better cardiovascular health.
Devices included in each individual’s Twin kit may vary.
Dedicated care every step of the way
Dedicated care every step of the way
Your care team, made up of licensed providers, registered nurses, and health coaches, works with you and your primary care provider as you make meaningful changes to your health.
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Real results for real people
I don’t have the dependency on medication anymore. I know what I can eat and what will raise my blood sugar. And I’m not going back. Twin has really changed my life.
When I started the Twin program, while on Metformin, my A1C had climbed to 8.0. My weight at the start was 285. Within 90 days, my A1C had dropped below 6.0 and in June of 2023, I received the message from the Twin Medical provider that I could stop my use of Metformin! By October of 2023. I had lost up to 70lbs.
I have maintained a more stable glucose around 120 average, following the Twin health strength training along with walking and running. I no longer take any prescribed medications….I have 3 children and want so badly to be around for them for as long as they need me and then some. This program is making me feel like that will happen.
Frequently asked questions
How is Twin Health different from other programs?
A fully covered program through your organization, Twin uses real-time wearable sensor data to understand how your metabolism responds to things like food, sleep, activity, and stress. Then we personalize your treatment plan to guide you toward small changes that make the biggest impact.
What’s my Digital Twin™?
Your Digital Twin™ is a digital representation of your personalized metabolic health. You can see it in your app once you become a member. Your Digital Twin learns from the data you provide it with and then makes precise recommendations to heal your metabolism.
Will I have to eat less and exercise a lot?
We won’t limit the amount of food you eat or recommend that you start running marathons. Our nutrition and activity recommendations meet you where you are, help your body heal, and adapt as you change your habits.
