Food is more than just fuel. It’s a foundational part of our metabolic health. It’s also critical to connection and happiness. With National Nutrition Month in full swing, now is the perfect time to start making the right food choices and developing healthier eating habits. At Twin Health, we’re empowering our members to take control of their metabolic health through personalized, data-driven nutrition recommendations. Members like Deb, a 62-year-old quality engineer in Northfield, Ohio, know firsthand how small, achievable lifestyle changes can lead to major – sometimes life-changing – health improvements. That’s why we sat down with Deb to talk about her journey with her Digital Twin. Plus, we’re sharing a Twin Health recipe straight from our app, so you can try a delicious, balanced meal for yourself.

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